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Recipes
Swedish Meatballs Recipe
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Nutrition
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Swedish Meatballs Recipe
Recipe By
Taste
Save yourself a trip to ikea and make our swedish meatballs instead.
4.2
17 Rating -
Rate
Non Veg
diet
35mins
total
15mins
Prep
20mins
Cook
35m.
total
15m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Swedish Meatballs Recipe
0.13 cup
Fresh Breadcrumbs
0.19 cup
Thickened cream
62.50 gram
Pork mince
62.50 gram
Beef mince
0.13
Brown onion, finely chopped
1/4
Egg, Lightly Beaten
0.13 cup
Cold mashed potato
0.06 teaspoon
Ground allspice
1/4 tablespoon
Extra virgin olive oil
7.50 gram
Butter
0.38 tablespoon
Plain flour
0.38 cup
Massel beef stock
3/4 teaspoon
Worcestershire sauce
0.06 cup
Coles cranberry sauce, to serve
As required
Steamed green beans, to serve
As required
Extra mashed potato, to serve
Nutrition
value
534
calories
per serving
29 g Fat
42 g Protein
28 g Carbs
5 g Fiber
Other
Current Totals
Fat
29g
Protein
42g
Carbs
28g
Fiber
5g
MacroNutrients
Carbs
28g
Protein
42g
Fiber
5g
Fats
Fat
29g
Vitamins & Minerals
Calcium
195mg
Iron
7mg
Vitamin A
1141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
420mg
Selenium
49mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste