Swedish Meatballs Recipe

Recipe By Taste

Save yourself a trip to ikea and make our swedish meatballs instead.

4.2
17 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Swedish Meatballs
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 0.13 cup Fresh Breadcrumbs
  • 0.19 cup Thickened cream
  • 62.50 gram Pork mince
  • 62.50 gram Beef mince
  • 0.13 Brown onion, finely chopped
  • 1/4 Egg, Lightly Beaten
  • 0.13 cup Cold mashed potato
  • 0.06 teaspoon Ground allspice
  • 1/4 tablespoon Extra virgin olive oil
  • 7.50 gram Butter
  • 0.38 tablespoon Plain flour
  • 0.38 cup Massel beef stock
  • 3/4 teaspoon Worcestershire sauce
  • 0.06 cup Coles cranberry sauce, to serve
  • As required Steamed green beans, to serve
  • As required Extra mashed potato, to serve
Nutrition
value
534
calories per serving
29 g Fat42 g Protein28 g Carbs5 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    42g
  • Carbs
    28g
  • Fiber
    5g

MacroNutrients

  • Carbs
    28g
  • Protein
    42g
  • Fiber
    5g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    7mg
  • Vitamin A
    1141mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    50mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    < 1mg
  • Phosphorus
    420mg
  • Selenium
    49mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste