Swedish Meatballs Recipe

Recipe By Eazy Peazy Mealz

4.7
13 Rating -
Rate
Non Vegdiet
1hr 50minstotal
15minsPrep
35minsCook
1hr 50m.total
15m.Prep
35m.Cook
Swedish Meatballs
plan
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ingredients serve

Ingredients for Swedish Meatballs Recipe

  • 0.33 tablespoon Butter
  • 0.08 Yellow Onion Finely Chopped
  • 0.33 teaspoon Salt
  • 1/25 cup Milk
  • 0.33 Large eggs
  • 0.06 cup Seasoned breadcrumbs
  • 0.13 teaspoon Freshly ground black pepper
  • 1/25 teaspoon Ground nutmeg
  • 1/25 teaspoon Ground allspice
  • 1/25 teaspoon Onion powder
  • 0.17 pound Ground beef chuck
  • 0.17 pound Ground Pork
  • 0.67 tablespoon Butter
  • 0.83 tablespoon All purpose flour
  • 0.92 cup Beef broth
  • 0.17 cup Heavy cream
  • 0.08 teaspoon Worcestershire sauce
  • 0.08 teaspoon Garlic powder
  • As required Salt And Black Pepper To Taste
  • 0.06 cup Sour cream optional
  • As required Cooking spray
  • As required Fresh parsley to garnish
Nutrition
value
529
calories per serving
25 g Fat62 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    62g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    62g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    83mg
  • Iron
    5mg
  • Vitamin A
    107mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    499mg
  • Selenium
    70mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eazy Peazy Mealz