Made with fresh berries, this sweet treat only takes a few minutes to prepare. My family just loves it, especially on warmer days. Jean Brenneman, Cedar Rapids, Iowa.
1/2-3/4 cup Fresh strawberries, raspberries or blueberries
Nutrition value
537
calories per serving
11 g Fat11 g Protein96 g Carbs5 g FiberOther
Current Totals
Fat
11g
Protein
11g
Carbs
96g
Fiber
5g
MacroNutrients
Carbs
96g
Protein
11g
Fiber
5g
Fats
Fat
11g
Vitamins & Minerals
Calcium
216mg
Iron
25mg
Vitamin A
9mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
4mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
238mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment