Swedish Cardamom Buns: KARDEMUMMABULLAR Recipe
Recipe By Anamika Banerjee
An exquisite & unique dish is this one amongst the Swedish Sweet Buns Recipes Needless to mention: One of my favourites too amongst a few others alike....
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Add to Shopping ListIngredients for Swedish Cardamom Buns: KARDEMUMMABULLAR Recipe
- As Required For the dough
- 0.17 tbsps Honey
- 0.13 tsp Instant dry yeast
- 0.17 g Eggs: Big (Preferably)
- 0.08 tsp Salt
- 1/4 cups Bread Flour/All-purpose flour
- 0.08 tsp Green Cardamoms: Finely Ground
- 0.03 cup Butter: RT or melted
- 0.03 cup For the Filling
- 0.17 tbsp Green Cardamoms: Finely Grounded
- 1/25 cup Brown sugar
- 0.08 tbsp For the Top Wash: Fresh Milk: RT
- 0.08 tbsp Honey: Warm
- 1/50 cup Fresh Pistachios: Finely Chopped/Ground/ Crushed
- 0.08 g Baking Tray: Rectangular (Preferably) or whichever you have
Directions: Swedish Cardamom Buns: Kardemummabullar Recipe
- STEP 1.Prepping The Dough: In a large mixing bowl- Add in the Honey with the measured warm milk, add into it the salt and the instant dry yeast- Mix everything well together until nicely combined and well blended
- STEP 2.Now, add in the flour to this mixture & rest all other dry ingredients, aforementioned except the butter now… give it all a very good mix with the help of a wooden spoon/spatula until nicely combined and well blended
- STEP 3.Now, add in the butter to it & mix everything well together again, until nicely combined and well blended together and now, keep on kneading it for the next 10-12 mins time (it’d be extremely sticky initially & that’s exactly how it should be) to well incorporate the ingredients & blend nicely together with each other to form a smooth nice dough-post kneading it for at least the given time
- STEP 4.At this point, it’d form into an absolutely smooth, non-sticky and a tensive texture…Place it back to the mixing bowl again, post greasing the bowl sufficiently with some Olive Oil or melted butter & also, spread some onto the dough as well- Cover it up tightly with cling film wrap & set aside for its 1st proofing for about 60 mins time or until it rises upto its double size
- STEP 5.While the dough is resting on its first proofing: In the interim- Let’s prepare the Cardamom Filling to be filled inside the Buns once they’re shaped into the desirable shapes/patterns….For that, we need another separate mixing bowl
- STEP 6.Into that bowl: Add in the aforesaid measured all the filling ingredients altogether and mix everything well together until nicely combined and well incorporated- Set aside for its later use. Also, prepare the Egg-Honey-Milk mixture now itself to do the Top-Coat Wash, just before the baking process- Set it aside too
- STEP 7.Shaping The Buns: Uncover the Dough & take it out on the working platform/surface- Dust the working surface sufficiently with some flour, as well as dust in the same onto the hands as well to prevent sticking any further (if at all- ideally, it shouldn’t)…. Placing it onto the flour-dusted surface, knead it again slightly for about another a minutes time
- STEP 8.Now, divide the entire dough into 2 equal halves (Traditionally, it’s not divided at this point into 2 halves, however I do it- To have a better grip of the entire process, else it becomes a bit unmanageable for me without it at this point)- Time to roll out each one of that into a big rectangular shapes (to be done, one by one)
- STEP 9.Into each of these Rectangular Dough Sheets: Apply the prepared Cardamom Filling entirely & spread it out evenly with the help of a butter knife or similar- Ensure, not to overdo the same as it might ooze out while shaping them & can become extremely messy if that happens at that point
- STEP 10.Now, you need to refer to the pics shared herein, down below for the reference of its given shapes- It’s quite difficult for me to type it out & describing it vividly & correctly to well fathom it- (in case of any issues getting it correctly, drop down your queries individually & respectively- I shall try to respond to it, to my best)
- STEP 11.Once the shaping is done Place them into the already lined baking tray- one by one Cover it back once more finally with a cling film wrap but loosely this time, for another 20-30 mins time- For the Shaped Buns to puff up nicely inside it. Brush it up with the prepared Egg-Honey-Milk Mixture very gently & carefully so as not to deflate them at any point
- STEP 12.Preheat the oven at 170C for about 15 mins time before placing the tray inside for baking at the same temperature for about another 20-30 mins time or until it turns out golden brown & fully cooked- Check it once at least 5 mins before the given time (Since it differs along with the different oven temp. settings)
- STEP 13.Turning off the oven once done allow it to be inside the hot oven itself for another 3-5 mins time before taking it out & placing them onto the cooling rack- Immediately, brush the Hot Buns with some Warm Honey & Milk mixture and garnish with the crushed/finely chopped pistachios
- STEP 14.Serve it warm with your favourite hot beverages or any others, that does well satiate your heart and soul to the fullest This can be well preserved/stored in an airtight container for about 3 days in the RT & can be simply heated gently in the microwave before having them later if not immediately to become soft afresh & warm as freshly baked
- STEP 15.ENJOY this Swedish DELISH at the comfort of your home and with your near & dear ones 💁♀️😍
Nutrition
value
value
216
calories per serving
4 g Fat6 g Protein38 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs38g
- Fiber3g
MacroNutrients
- Carbs38g
- Protein6g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium69mg
- Iron4mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B914mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus100mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Anamika Banerjee