Endurance Workout And Green Mango Smoothie Recipe

Recipe By PaleOMG

4.3
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5minsPrep
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Endurance Workout And Green Mango Smoothie
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ingredients serve

Ingredients for Endurance Workout And Green Mango Smoothie Recipe

  • 1/2 cup Frozen mango
  • 3/4 Avocado
  • As required Handful of spinach
  • 1 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoon Honey
  • 1 tablespoon Lemon juice
Nutrition
value
1102
calories per serving
93 g Fat33 g Protein34 g Carbs23 g FiberOther

Current Totals

  • Fat
    93g
  • Protein
    33g
  • Carbs
    34g
  • Fiber
    23g

MacroNutrients

  • Carbs
    34g
  • Protein
    33g
  • Fiber
    23g

Fats

  • Fat
    93g

Vitamins & Minerals

  • Calcium
    688mg
  • Iron
    26mg
  • Vitamin A
    62mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    77mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    542mg
  • Manganese
    4mg
  • Phosphorus
    897mg
  • Selenium
    15mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By PaleOMG