Current Totals
Fat
16g
Protein
36g
Carbs
18g
Fiber
14g
MacroNutrients
Carbs
18g
Protein
36g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
334mg
Iron
12mg
Vitamin A
11057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
515mcg
Vitamin B12
0mcg
Vitamin C
193mg
Vitamin E
5mg
Copper
1mcg
Magnesium
348mg
Manganese
4mg
Phosphorus
392mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment