Sushi Sandwich Bites Recipe

Name: Sushi Sandwich Bites Recipe
Total time: 20 min
Yield: 2
Cuisine: Japanese

Recipe By Taste

Get the kids 'schooled' in the great taste of fish.

4.2

29 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Sushi Sandwich Bites Recipe

4 Slices wholemeal bread, crusts removed
1/2 tablespoon Reduced-fat margarine spread
1/4 Small avocado, thinly sliced
1/2 Iceberg lettuce leaf, finely shredded
1/4 Small red capsicum, finely sliced
90 gram Can tuna in springwater, drained, flaked
1/4 stalk Celery Finely Chopped
1 tablespoon Whole-egg mayonnaise
1/4 cup Finely chopped cooked chicken
62.50 gram Can creamed corn

Nutrition
value

278

calories per serving

11 g Fat34 g Protein10 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
34g
Carbs
10g
Fiber
6g

MacroNutrients

Carbs
10g
Protein
34g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
114mg
Iron
5mg
Vitamin A
644mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
62mg
Vitamin B9
1299mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
403mg
Selenium
35mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste