Current Totals
Fat
1g
Protein
11g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
11g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
3mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
108mg
Vitamin B9
942mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
7mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment