Suruttai Poli Recipe

Recipe By Bawarchi

Suruttai Poli is a delicious Indian recipe served as a Breakfast.

3.5
18 Rating -
Rate
Vegdiet
15minstotal
15m.total
Suruttai Poli
plan
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ingredients serve

Ingredients for Suruttai Poli Recipe

  • As required For Filling
  • 1/4 cup roasted gram
  • 1/4 cup Sugar
  • 1/4 teaspoon cardamom powder
  • 1/4 tablespoon grated coconut
  • 1/4 teaspoon Ghee
  • As required Few cashew nuts
  • As required For Poli
  • 1/4 cup maida
  • 1/4 pinch Salt
  • As required Oil For Frying
Nutrition
value
400
calories per serving
13 g Fat6 g Protein63 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    63g
  • Fiber
    3g

MacroNutrients

  • Carbs
    63g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    82mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi