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Recipes
Suruttai Poli Recipe
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Ingredients
Directions
Nutrition
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Suruttai Poli Recipe
Recipe By
Bawarchi
Suruttai Poli is a delicious Indian recipe served as a Breakfast.
3.5
18 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Suruttai Poli Recipe
As required
For Filling
1/4 cup
roasted gram
1/4 cup
Sugar
1/4 teaspoon
cardamom powder
1/4 tablespoon
grated coconut
1/4 teaspoon
Ghee
As required
Few cashew nuts
As required
For Poli
1/4 cup
maida
1/4 pinch
Salt
As required
Oil For Frying
Nutrition
value
400
calories
per serving
13 g Fat
6 g Protein
63 g Carbs
3 g Fiber
Other
Current Totals
Fat
13g
Protein
6g
Carbs
63g
Fiber
3g
MacroNutrients
Carbs
63g
Protein
6g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
21mg
Iron
2mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi