Surti papdi ki tikki Recipe

Name: Surti Papdi Ki Tikki Recipe
Total time: 25 min
Yield: 2
Cuisine: Surti

Recipe By Better Butter

This is the recipe of my idol chef ranveer brar which is so unique and innovative.

3.7

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Vegdiet

25minstotal

15minsPrep

10minsCook

25m.total

15m.Prep

10m.Cook

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Ingredients for Surti papdi ki tikki Recipe

1/2 cup Blanched Surti papdi seeds
1/4 cup Grated paneer
1/2 teaspoon chopped coriander
1 teaspoon finely chopped onions
1/2 teaspoon chopped ginger
1/2 teaspoon chopped green chillies
As required lemon juice, a wedge of lemon
As required Salt
1/2-1 teaspoon red chilli powder
1/2 pinch cumin powder
1/2 pinch raw mango powder
1/2-1 teaspoon gram flour
1/2 teaspoon Butter
2.50 teaspoon Oil

Nutrition
value

206

calories per serving

17 g Fat8 g Protein7 g Carbs2 g FiberOther

Current Totals

Fat
17g
Protein
8g
Carbs
7g
Fiber
2g

MacroNutrients

Carbs
7g
Protein
8g
Fiber
2g

Fats

Fat
17g

Vitamins & Minerals

Calcium
189mg
Iron
< 1mg
Vitamin A
141mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
140mg
Selenium
10mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter