0.38 cup For Filling: ricotta cheese, 1/2 cup paneer , 1/2 cup condensed milk, 1/2 cup sugar, 2 tbsp ghee, 1/4 cup semolina , 3/4 cup powdered almonds and pistachios, 10 to 15 cardamoms , powdered 8 to 10 saffron strands soaked in 1 tsp milk
1/4 cup For Puri: plain flour 1 tbsp ghee and milk for binding, 1 cup ghee
1/4 cup For Garnish: ghee, 1/2 cup powdered sugar, almond slivers or pistachio slivers
Nutrition value
750
calories per serving
51 g Fat15 g Protein58 g Carbs8 g FiberOther
Current Totals
Fat
51g
Protein
15g
Carbs
58g
Fiber
8g
MacroNutrients
Carbs
58g
Protein
15g
Fiber
8g
Fats
Fat
51g
Vitamins & Minerals
Calcium
205mg
Iron
4mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
14mg
Copper
< 1mcg
Magnesium
175mg
Manganese
1mg
Phosphorus
334mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment