Surnoli dosa Recipe

Recipe By Better Butter

Surnoli dosa is the age old breakfast of southern regions of karnataka that tickles your taste buds with mixture of different tastes..

4.1
15 Rating -
Rate
Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
Surnoli dosa
plan
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ingredients serve

Ingredients for Surnoli dosa Recipe

  • 0.33 cup Raw rice and Parboiled rice each
  • 0.33 flakes Poha / Beaten rice cup
  • 0.67 teaspoon Genugreek seeds
  • 0.67 cup Thick beaten curd
  • 0.33 cup Fresh coconut
  • 0.33 cup Jagerry
  • As required Salt
  • 0.17 teaspoon turmeric Powder
  • As required ghee for making Dosa
Nutrition
value
542
calories per serving
24 g Fat10 g Protein71 g Carbs7 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    10g
  • Carbs
    71g
  • Fiber
    7g

MacroNutrients

  • Carbs
    71g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    5mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    19mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    102mg
  • Manganese
    1mg
  • Phosphorus
    175mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter