Surf And Turf With Chorizo And Aioli Recipe

Recipe By Taste

It's time for surf and turf with this beautiful scotch fillet and prawn combination.

4.2
18 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
Surf And Turf With Chorizo And Aioli
plan
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ingredients serve

Ingredients for Surf And Turf With Chorizo And Aioli Recipe

  • 2 Medium chat potatoes
  • 20 gram Baby rocket leaves
  • 1/2 teaspoon Balsamic vinegar
  • 0.38 tablespoon Olive oil
  • 1/4 Chorizo, thinly sliced diagonally
  • 3 Medium green prawns
  • 1 Coles beef scotch fillets
Nutrition
value
226
calories per serving
6 g Fat4 g Protein38 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    38g
  • Fiber
    5g

MacroNutrients

  • Carbs
    38g
  • Protein
    4g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    112mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste