Ingredients for Surf And Turf With Chorizo And Aioli Recipe
2 Medium chat potatoes
20 gram Baby rocket leaves
1/2 teaspoon Balsamic vinegar
0.38 tablespoon Olive oil
1/4 Chorizo, thinly sliced diagonally
3 Medium green prawns
1 Coles beef scotch fillets
Nutrition value
226
calories per serving
6 g Fat4 g Protein38 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
4g
Carbs
38g
Fiber
5g
MacroNutrients
Carbs
38g
Protein
4g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
25mg
Iron
2mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
78mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
< 1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment