Surf And Turf Recipe
Recipe By Australia’s Best Recipes
Your taste buds will have you back for seconds.
4.4
20 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Surf And Turf Recipe
- 187.50 gram Green prawns peeled
- 1/2 tablespoon Butter
- 125 milliliter Thickened cream
- 1/4 tablespoon Crushed garlic
- 1/2 tablespoon Chicken stock powder
- 3/4 tablespoon Hot water
- 1/2 teaspoon Parsley chopped *to taste
- 1 Beef steaks
- 1/2 tablespoon Cornflour
- 1/2 tablespoon Cold water
Nutrition
value
value
173
calories per serving
3 g Fat29 g Protein6 g Carbs1 g FiberOther
Current Totals
- Fat3g
- Protein29g
- Carbs6g
- Fiber1g
MacroNutrients
- Carbs6g
- Protein29g
- Fiber1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium121mg
- Iron2mg
- Vitamin A59mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6405mg
- Vitamin B93526mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium56mg
- Manganese< 1mg
- Phosphorus332mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Australia’s Best Recipes