Surf And Turf Recipe
Recipe By Great British Chefs
This surf and turf recipe is an ode to karen's travels in canada, where abundant seafood is often found alongside the country's fantastic farm produce.
4.7
11 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Surf And Turf Recipe
- 1 Fillet steaks
- As required Butter
- 3 King prawns
- 40 gram Cornflour
- 50 milliliter Beer
- As required Vegetable oil
- 75 gram Mixed berries
- 25 gram Caster sugar
- 1/2 tablespoon Arrowroot
- 62.50 milliliter Ice wine
- As required Mixed Vegetables
Nutrition
value
value
408
calories per serving
7 g Fat4 g Protein62 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs62g
- Fiber4g
MacroNutrients
- Carbs62g
- Protein4g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium17mg
- Iron2mg
- Vitamin A4mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus133mg
- Selenium8mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs