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Recipes
Suran Wada Recipe
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Ingredients
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Nutrition
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Suran Wada Recipe
Recipe By
Bawarchi
Suran wada is a delicious Indian recipe served as a Snacks.
4.3
12 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Suran Wada Recipe
125 gram
suran
1-1.50
green chillies
1/2 tablespoon
Lemon juice
1/2 teaspoon
Jeera
1/2 cup
roasted groundnut powder
As required
Salt
As required
Oil
Nutrition
value
505
calories
per serving
30 g Fat
21 g Protein
36 g Carbs
14 g Fiber
Other
Current Totals
Fat
30g
Protein
21g
Carbs
36g
Fiber
14g
MacroNutrients
Carbs
36g
Protein
21g
Fiber
14g
Fats
Fat
30g
Vitamins & Minerals
Calcium
120mg
Iron
5mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
200mg
Manganese
2mg
Phosphorus
356mg
Selenium
3mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi