Suran Mughlai Sheera Recipe
Recipe By Better Butter
It is milk based recipe, rich in dry fruits and mawa. However the basic ingredient is suran (elephant foot yam) which is normally used as a vegetable. Just try it as a sweet to get amazing taste.
4.3
26 Rating -
Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Suran Mughlai Sheera Recipe
- 0.13 liter Milk
- 62.50 Peeled and wash suran grasm
- 3/4 tablespoon Vinegar
- 0.06 cup Condensed milk
- 1.25 tablespoon Ghee
- 0.06 teaspoon cinnamon powder
- 1/4 pinch Green cardmon powder
- 1/2 tablespoon Roasted nuts each
- 1/2 tablespoon Raisins
- 1 tablespoon rose syrup
Nutrition
value
value
175
calories per serving
9 g Fat5 g Protein17 g Carbs< 1 g FiberOther
Current Totals
- Fat9g
- Protein5g
- Carbs17g
- Fiber< 1g
MacroNutrients
- Carbs17g
- Protein5g
- Fiber< 1g
Fats
- Fat9g
Vitamins & Minerals
- Calcium179mg
- Iron< 1mg
- Vitamin A12mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter