Suran Masala Curry Recipe

Name: Suran Masala Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Suran Masala Curry is a delicious Indian recipe served as a Side-Dish.

4.3

11 Rating -

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Ingredients for Suran Masala Curry Recipe

1/2 can Suran
1/2 tablespoon tamarind paste
As required Salt
1/2 tablespoon garam masala
1.50 Tomatoes
1/2 large onion
1 tablespoon cooking oil
1.50 garlic cloves
1/4 tablespoon ginger paste
1 tablespoon curd

Nutrition
value

211

calories per serving

16 g Fat5 g Protein12 g Carbs10 g FiberOther

Current Totals

Fat
16g
Protein
5g
Carbs
12g
Fiber
10g

MacroNutrients

Carbs
12g
Protein
5g
Fiber
10g

Fats

Fat
16g

Vitamins & Minerals

Calcium
92mg
Iron
4mg
Vitamin A
2545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
84mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
3mg
Phosphorus
79mg
Selenium
6mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi