Sura Puttu/Shark Scrambled Recipe

Recipe By Slurrp

Sura Puttu, also known as Shark Scrambled, is a traditional South Indian dish made from shark meat. It is a flavorful and spicy dish that is popular in coastal regions. The shark meat is cooked with a blend of spices and grated coconut, resulting in a delicious and aromatic dish. Sura Puttu is often served with rice or roti and is a favorite among seafood lovers.

4.7
10 Rating -
Rate
1hr 40minstotal
1hr 20minsPrep
20minsCook
1hr 40m.total
1hr 20m.Prep
20m.Cook
Sura Puttu/Shark Scrambled
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Ingredients for Sura Puttu/Shark Scrambled Recipe

  • 125 gram Shark Meat
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 1/4 teaspoon Ginger Garlic Paste
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Garam Masala
  • 0.13 cup Grated Coconut
  • As required Salt To Taste
  • as per your need Fresh Coriander Leaves For Garnish

Directions: Sura Puttu/shark Scrambled Recipe

Cooking Directions

  • STEP 1.Clean and cook the shark meat until tender.
  • STEP 2.Shred the cooked shark meat into small pieces.
  • STEP 3.Heat oil in a pan and add onions, ginger-garlic paste, and spices.
  • STEP 4.Add the shredded shark meat and grated coconut, and cook until well combined.

Cooking Tips

  • Marinate the shark meat with turmeric and salt before cooking to remove any fishy smell.
  • Adjust the spices according to your taste preferences.
  • Garnish the Sura Puttu with fresh coriander leaves before serving.

Storage and Serving

  • Sura Puttu can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve it with steamed rice or roti for a complete meal.
Nutrition
value
585
calories per serving
6 g Fat65 g Protein65 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    65g
  • Carbs
    65g
  • Fiber
    10g

MacroNutrients

  • Carbs
    65g
  • Protein
    65g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    273mg
  • Iron
    7mg
  • Vitamin A
    14mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    192mg
  • Vitamin B9
    3481mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    4mg
  • Phosphorus
    715mg
  • Selenium
    162mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp