Current Totals
Fat
9g
Protein
8g
Carbs
110g
Fiber
6g
MacroNutrients
Carbs
110g
Protein
8g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
34mg
Iron
31mg
Vitamin A
0mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
29mcg
Vitamin B12
5mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
0mg
Phosphorus
177mg
Selenium
1mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment