Superfoods Salad And Champagne Vinaigrette Recipe

Recipe By Honest Cooking

4.2
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Superfoods Salad And Champagne Vinaigrette
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ingredients serve

Ingredients for Superfoods Salad And Champagne Vinaigrette Recipe

  • 1.67 ounce Greens i used a mixture of baby kale, spinach and arugula
  • 0.33 cup Cooked Quinoa
  • 0.17 English cucumber peeled and chopped
  • 0.33 Avocado Chopped
  • 0.33 Red Bell Pepper Chopped
  • 0.17 Grape tomatoes cut
  • As required Fresh berries whatever looks good in the market
  • 2 ounce 3 broiled salmon fillets each
  • As required Marinated artichoke hearts optional
  • 1 tablespoon Champagne vinegar
  • 0.67 teaspoon Dijon mustard
  • 0.67 teaspoon Honey local if available
  • 0.17 teaspoon Salt
  • As required Black pepper
Nutrition
value
385
calories per serving
11 g Fat24 g Protein44 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    24g
  • Carbs
    44g
  • Fiber
    14g

MacroNutrients

  • Carbs
    44g
  • Protein
    24g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    272mg
  • Iron
    9mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    85mg
  • Vitamin B9
    870mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    128mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    1mg
  • Phosphorus
    354mg
  • Selenium
    27mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Honest Cooking