Superfood Tortilla Recipe

Recipe By Taste

Give a fast food favourite a healthy makeover with these vegetarian superfood tortillas.

4.4
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Superfood Tortilla
plan
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ingredients serve

Ingredients for Superfood Tortilla Recipe

  • 125 gram Orange sweet potato, peeled, cut into cubes
  • 1/4 tablespoon Olive oil
  • 1 Soft flour tortillas
  • 5 gram Baby kale leaves
  • 106.25 gram Black beans, drained, rinsed, warmed
  • 0.08 cup Greek Yoghurt
Nutrition
value
180
calories per serving
4 g Fat2 g Protein33 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    33g
  • Fiber
    5g

MacroNutrients

  • Carbs
    33g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    < 1mg
  • Vitamin A
    6745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    27mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste