Superfood Salmon Stir-Fry Recipe

Recipe By Good To Know

This delicious, quick and easy superfood salmon stir-fry recipe has heart-boosting, cancer-fighting superfoods in it and can be packed up for the week.

4.8
19 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Superfood Salmon Stir-Fry
plan
Bookmark

ingredients serve

Ingredients for Superfood Salmon Stir-Fry Recipe

  • 1/4 Juice orange
  • 1/4 tablespoon Runny honey
  • 1/2 tablespoon Soy sauce
  • 1/4 tablespoon Olive oil
  • 1/2 Salmon fillets, skinned and sliced
  • 37.50 gram Broccoli
  • 25 gram Green beans, top and tailed
  • 1/2 Avocados, peeled, stoned and sliced
  • 1.50 Cherry plum tomatoes, halved
  • 37.50 gram Baby spinach
Nutrition
value
271
calories per serving
5 g Fat2 g Protein52 g Carbs1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    52g
  • Fiber
    1g

MacroNutrients

  • Carbs
    52g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    995mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    91mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    79mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Good To Know