Salad with Lemon Vinaigrette Recipe
Recipe By Super Healthy Kids
This quinoa salad can be stored in the fridge for days and it just keeps getting better super food salad recipe
4.3
15 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serves
serves5
Add to Shopping ListIngredients for Salad with Lemon Vinaigrette Recipe
- 1/2 cup Quinoa, uncooked
- 2 Medium lemon
- 2 Clove garlic
- 0.12 teaspoon Salt
- 0.12 teaspoon Black pepper, ground
- 6 tablespoon Olive oil
- 1/4 teaspoon Sugar
- 1/4 Medium onion, red
- 1 Medium orange
- 1 Medium avocado
- 15 ounce Black beans, canned
- 1 Medium pomegranate
- 1 cup Corn, frozen
- 0.33 cup Cilantro
- 0.12 teaspoon Salt
- 0.12 teaspoon Black pepper, ground
Nutrition
value
value
264
calories per serving
19 g Fat5 g Protein18 g Carbs7 g FiberOther
Current Totals
- Fat19g
- Protein5g
- Carbs18g
- Fiber7g
MacroNutrients
- Carbs18g
- Protein5g
- Fiber7g
Fats
- Fat19g
Vitamins & Minerals
- Calcium94mg
- Iron3mg
- Vitamin A432mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B970mcg
- Vitamin B12< 1mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium51mg
- Manganese< 1mg
- Phosphorus62mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Healthy Kids