Protein Smoothie Recipe

Recipe By Fit Foodie Finds

Calling all protein smoothie lovers This superfood protein smoothie is packed with superfoods like kale, cauliflower, flax and blueberries, plus a flavor punch from chocolate protein powder. Blend everything together and youll be enjoying your new favorite protein smoothie in no time. Enjoy.

4
17 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Protein Smoothie
plan
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ingredients serve

Ingredients for Protein Smoothie Recipe

  • 1/2 cup Frozen sliced bananas
  • 1/2 cup Frozen blueberries
  • 1/2 cup Fresh kale, packed
  • 1 Medjool dates pitted
  • 1/4 tablespoon Ground flaxseed
  • 1.50 Large frozen cauliflower florets
  • 1/4 cup Chocolate protein powder
  • 3/4 tablespoon Cocoa powder
  • 1 cup Unsweetened almond milk
Nutrition
value
1336
calories per serving
100 g Fat38 g Protein71 g Carbs32 g FiberOther

Current Totals

  • Fat
    100g
  • Protein
    38g
  • Carbs
    71g
  • Fiber
    32g

MacroNutrients

  • Carbs
    71g
  • Protein
    38g
  • Fiber
    32g

Fats

  • Fat
    100g

Vitamins & Minerals

  • Calcium
    521mg
  • Iron
    12mg
  • Vitamin A
    500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    260mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    175mg
  • Vitamin E
    41mg
  • Copper
    3mcg
  • Magnesium
    600mg
  • Manganese
    5mg
  • Phosphorus
    937mg
  • Selenium
    11mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds