Enchilada Dip Recipe
Recipe By Fit Foodie Finds
Need a healthy appetizer recipe for game day or a party? Look no further than this healthy enchilada dip. Its made with ground beef, two types of beans, and enchilada sauce.
4
20 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Enchilada Dip Recipe
- 0.08 pound Ground meat
- 1/4 tablespoon Olive oil
- 0.17 tablespoon Minced garlic
- 0.17 Medium sweet potato, peeled and diced
- 0.08 cup Minced red onion
- 0.08 cup Black beans, drained and rinsed
- 0.08 cup Northern white beans, drained and rinsed
- 0.08 cup Sweet corn
- 1/4 cup Enchilada sauce
- As required Salt, to taste
- 0.08 cup Shredded cheddar cheese
- 0.33 tablespoon Minced fresh cilantro
- 0.17 Large avocado, sliced
Nutrition
value
value
122
calories per serving
7 g Fat5 g Protein11 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein5g
- Carbs11g
- Fiber3g
MacroNutrients
- Carbs11g
- Protein5g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium133mg
- Iron< 1mg
- Vitamin A1608mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B927mcg
- Vitamin B12< 1mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus107mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds