Superfood Cereal Bowl Recipe

Recipe By Slurrp

The Superfood Cereal Bowl is a nutritious and delicious breakfast option packed with antioxidants, vitamins, and minerals. This bowl combines a variety of superfoods like chia seeds, goji berries, and blueberries to provide a boost of energy and promote overall health. It is a quick and easy recipe that can be customized with your favorite toppings and enjoyed any time of the day.

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Superfood Cereal Bowl
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Ingredients for Superfood Cereal Bowl Recipe

  • 1/4 cup Chia Seeds
  • 1/4 cup Rolled Oats
  • 1 cup Almond Milk
  • 1 tablespoon Goji Berries
  • 1 tablespoon Blueberries
  • 1 tablespoon Sliced Almonds
  • as required Honey Or Maple Syrup For Drizzling

Directions: Superfood Cereal Bowl Recipe

Cooking Directions

  • STEP 1.In a bowl, combine 1/4 cup of chia seeds, 1/4 cup of rolled oats, and 1 cup of almond milk.
  • STEP 2.Stir well and let it sit for 10 minutes to allow the chia seeds to absorb the liquid.
  • STEP 3.Top the mixture with 1 tablespoon of goji berries, 1 tablespoon of blueberries, and 1 tablespoon of sliced almonds.
  • STEP 4.Drizzle with honey or maple syrup for added sweetness, if desired.
  • STEP 5.Serve immediately and enjoy!

Cooking Tips

  • You can add other superfoods like hemp seeds, flaxseeds, or cacao nibs for extra nutrition.
  • Feel free to use any type of milk or yogurt as a base for the cereal bowl.
  • For a creamier consistency, refrigerate the mixture overnight before adding the toppings.

Storage and Serving

  • This cereal bowl is best enjoyed fresh, but you can store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Before serving, give it a good stir and add fresh toppings if desired.
Nutrition
value
268
calories per serving
16 g Fat8 g Protein23 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    8g
  • Carbs
    23g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    23g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    235mg
  • Iron
    < 1mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    195mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp