Ingredients for Superfood Breakfast Cookies Recipe
1/4 cup Old fashioned oats, gluten free certified if necessary
0.06 cup Flour, gluten free or all purpose
1/50 cup Coconut sugar
0.08 teaspoon Baking powder
0.08 teaspoon Ground cinnamon
1/100 teaspoon Salt
0.06 cup Non-dairy milk
1/50 cup Maple syrup
0.08 Flax egg
0.08 teaspoon Vanilla extract
0.17 tablespoon Chia seeds
0.03 cup Chopped pistachios
0.03 cup Dried cranberries, or goji berries
Nutrition value
250
calories per serving
8 g Fat6 g Protein37 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
6g
Carbs
37g
Fiber
3g
MacroNutrients
Carbs
37g
Protein
6g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
42mg
Iron
1mg
Vitamin A
28mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
101mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment