Current Totals
Fat
60g
Protein
68g
Carbs
27g
Fiber
21g
MacroNutrients
Carbs
27g
Protein
68g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
447mg
Iron
10mg
Vitamin A
514mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
159mcg
Vitamin B12
2mcg
Vitamin C
102mg
Vitamin E
5mg
Copper
2mcg
Magnesium
160mg
Manganese
< 1mg
Phosphorus
878mg
Selenium
73mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment