Superb Mash-Dairy Delicious Recipe

Name: Superb Mash-dairy Delicious Recipe
Total time: 60 min
Yield: 6
Cuisine: British

Recipe By Kitchen Nine

4.7

16 Rating -

Rate

Vegdiet

1hr total

plan

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Ingredients for Superb Mash-Dairy Delicious Recipe

0.17 kilogram Old floury potatoes
0.13 cup Milk or cream, warmed
8.33 gram Cold butter, cut into cubes
As required White pepper and salt
0.17 Variation
0.17 Onion sliced
16.67 gram Blue Cheese, Crumbled
0.33 Variation
16.67 gram Raclette or gruyere, grated

Nutrition
value

188

calories per serving

5 g Fat7 g Protein27 g Carbs5 g FiberOther

Current Totals

Fat
5g
Protein
7g
Carbs
27g
Fiber
5g

MacroNutrients

Carbs
27g
Protein
7g
Fiber
5g

Fats

Fat
5g

Vitamins & Minerals

Calcium
145mg
Iron
2mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
159mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine