Super Swiss Steak Recipe

Recipe By Taste Of Home

"This is one of my very favorite recipes," writes Vicky Reinhold from her ranch in Sturgis, South Dakota. "I've made it countless times over the 45 years I've been married. Our children always asked for it on their birthdays, and it has a wonderful rich flavor. . . guess that's why we call it 'super'!".

3.9
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Super Swiss Steak
plan
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ingredients serve

Ingredients for Super Swiss Steak Recipe

  • 0.03 cup All purpose flour
  • 0.13 teaspoon Salt, divided
  • 0.06 teaspoon Pepper
  • 0.31 pound Beef top round steak , cut into serving size pieces
  • 1/4 tablespoon Canola oil
  • 0.13 can Stewed tomatoes
  • 0.13 can Condensed tomato soup, undiluted
  • 0.13 Large onion, sliced
  • 0.03 teaspoon Dried Marjoram
  • 0.03 teaspoon Dried Thyme
  • 0.03 teaspoon Paprika
  • 1/50 teaspoon Ground cloves, optional
  • 0.13 Bay leaf
Nutrition
value
274
calories per serving
10 g Fat40 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    40g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    40g
  • Fiber
    1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    5mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    366mg
  • Selenium
    59mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home