Avocado Paratha Recipe
Recipe By Chitra's Food Book
How to make soft avocado paratha at home for healthy dinner and breakfast.
4.8
29 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avocado Paratha Recipe
- 1/2 cup Wheat flour
- 1/2 Fully ripen avocado no
- 1 No.s Big onion
- 1 No.s Green chillies
- 3.50-4 No.s Garlic Cloves
- As required Coriander leaves few
- 0.13 teaspoon Ajwain/omam or cumin seeds
- 1/2 teaspoon Garam masala powder
- As required Salt as needed
- 1 teaspoon Lemon juice
- As required Water very little , add only if needed
Nutrition
value
value
348
calories per serving
4 g Fat12 g Protein63 g Carbs15 g FiberOther
Current Totals
- Fat4g
- Protein12g
- Carbs63g
- Fiber15g
MacroNutrients
- Carbs63g
- Protein12g
- Fiber15g
Fats
- Fat4g
Vitamins & Minerals
- Calcium135mg
- Iron7mg
- Vitamin A1048mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9112mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium169mg
- Manganese8mg
- Phosphorus146mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book