Skinny Sweet Potato Fries Recipe

Recipe By The Movement Menu

These skinny sweet potato fries actually turned out so good that i didnt want to dip them into anything at all. This is very unusual for me because i am most definitely a condiment kind of girl. If youd like, you can serve them alongside some spicy mustard, homemade ketchup, yogurt dip, whatever you fancy Do try them before you dip them though

3.8
19 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
Skinny Sweet Potato Fries
plan
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ingredients serve

Ingredients for Skinny Sweet Potato Fries Recipe

  • 3/4 Medium sweet potatoes
  • 3/4 tablespoon Grass fed butter or ghee
  • 3/4 tablespoon Extra virgin olive oil
  • 0.13 cup Grated raw milk cheese of your choice i used a goat's milk pecorino romano
  • 1/2 Cloves garlic very finely grated
  • 1/4 teaspoon Coconut sugar
  • 1/2 teaspoon Smoked paprika
  • 0.13 teaspoon Ground ginger
  • 1/4 teaspoon Cinnamon
  • 1/2 teaspoon Cumin
  • 0.06 teaspoon Cayenne pepper
  • 0.13 teaspoon Sea salt and pepper
Nutrition
value
227
calories per serving
14 g Fat6 g Protein20 g Carbs4 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    6g
  • Carbs
    20g
  • Fiber
    4g

MacroNutrients

  • Carbs
    20g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    85mg
  • Iron
    2mg
  • Vitamin A
    60mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    30mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    1mg
  • Phosphorus
    104mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Movement Menu