Vegan Pancakes Recipe

Recipe By Cookr

A super simple vegan pancakes recipe.

4.4
13 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Vegan Pancakes
plan
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ingredients serve

Ingredients for Vegan Pancakes Recipe

  • 0.17 cup Boband#39;s red mill organic whole wheat flour
  • 0.17 tablespoon Baking powder
  • 1/25 teaspoon Salt
  • 0.17 cup Almond milk or dairy free milk of choice
  • 0.33 tablespoon Olive oil or melted coconut oil
  • 0.33 tablespoon Maple syrup or sugar of choice
  • 0.17 teaspoon Pure vanilla extract
  • As required More oil to grease your pan/skillet, if necessary
Nutrition
value
305
calories per serving
20 g Fat7 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    63mg
  • Iron
    2mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    15mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    143mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cookr