Jerk Chicken Recipe
Recipe By Pinch of Yum
This super simple jerk chicken can be ready in 10 minutes Spicy cayenne, warm allspice, and sweet brown sugar make a perfect spice combo.
4.2
26 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Jerk Chicken Recipe
- 1/2 teaspoon Allspice
- 1/2 tablespoon Brown sugar
- 0.13 teaspoon Cumin
- 0.06 teaspoon Cloves
- 0.06 teaspoon Cinnamon
- 1/4 teaspoon Salt
- 0.13 teaspoon Freshly ground black pepper
- 0.03 teaspoon Cayenne pepper
- 1/4 tablespoon Canola oil
Nutrition
value
value
408
calories per serving
29 g Fat31 g Protein7 g Carbs< 1 g FiberOther
Current Totals
- Fat29g
- Protein31g
- Carbs7g
- Fiber< 1g
MacroNutrients
- Carbs7g
- Protein31g
- Fiber< 1g
Fats
- Fat29g
Vitamins & Minerals
- Calcium56mg
- Iron2mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium46mg
- Manganese< 1mg
- Phosphorus327mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Pinch of Yum