Super-Quick Vegetarian Korma Recipe

Recipe By Taste

This creamy korma is super quick to make and will warm you up during the cooler months.

4.9
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Super-Quick Vegetarian Korma
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ingredients serve

Ingredients for Super-Quick Vegetarian Korma Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1/4 Brown onion, chopped
  • 1/4 Head cauliflower, cut into small florets
  • 93.75 gram Packet masterfoodsr indian style creamy korma cooking sauce
  • 100 gram Can chickpeas, drained, rinsed
  • 0.13 cup Plain greek style yoghurt
  • As required Fresh coriander leaves
Nutrition
value
468
calories per serving
12 g Fat43 g Protein44 g Carbs28 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    43g
  • Carbs
    44g
  • Fiber
    28g

MacroNutrients

  • Carbs
    44g
  • Protein
    43g
  • Fiber
    28g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    200mg
  • Iron
    9mg
  • Vitamin A
    432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    297mg
  • Vitamin B9
    971mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    225mg
  • Manganese
    3mg
  • Phosphorus
    511mg
  • Selenium
    94mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste