Super Mint Green Smoothie Recipe
Recipe By Taste
For a quick and healthy snack, try this refreshing dairy-free smoothie, made with almond milk, banana, spinach, dates and avocado. Recipe by courtney roulston, masterchef australia series 2 contestant.
4.3
12 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Super Mint Green Smoothie Recipe
- 1.25 cup So good almond long life milk, chilled
- 1/4 Ripe avocado, chopped
- 1/2 Banana, frozen
- 2 Medjool dates, pitted and chopped
- 1/4 cup Fresh mint leaves
- 1/2 cup Baby spinach leaves
Nutrition
value
value
1242
calories per serving
111 g Fat37 g Protein23 g Carbs28 g FiberOther
Current Totals
- Fat111g
- Protein37g
- Carbs23g
- Fiber28g
MacroNutrients
- Carbs23g
- Protein37g
- Fiber28g
Fats
- Fat111g
Vitamins & Minerals
- Calcium497mg
- Iron11mg
- Vitamin A1987mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9192mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E50mg
- Copper2mcg
- Magnesium685mg
- Manganese6mg
- Phosphorus880mg
- Selenium8mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste