I like this flavorful Italian sub recipe that can be made ahead because it lets me relax with family and friends after a busy day as a teacher. Just unwrap, slice and enjoy. Patricia Lomp, Middleboro, Massachusetts.
0.08 Medium green pepper, thinly sliced into rings
Nutrition value
213
calories per serving
17 g Fat12 g Protein3 g Carbs< 1 g FiberOther
Current Totals
Fat
17g
Protein
12g
Carbs
3g
Fiber
< 1g
MacroNutrients
Carbs
3g
Protein
12g
Fiber
< 1g
Fats
Fat
17g
Vitamins & Minerals
Calcium
114mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
1mg
Phosphorus
147mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment