Super Italian Sub Recipe

Recipe By Taste Of Home

I like this flavorful Italian sub recipe that can be made ahead because it lets me relax with family and friends after a busy day as a teacher. Just unwrap, slice and enjoy. Patricia Lomp, Middleboro, Massachusetts.

3.9
10 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Super Italian Sub
plan
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ingredients serve

Ingredients for Super Italian Sub Recipe

  • 0.08 Loaf unsliced italian bread
  • 0.03 cup Olive oil
  • 1/50 cup Cider vinegar
  • 0.67 Garlic cloves, minced
  • 0.08 teaspoon Dried oregano
  • 1/50 teaspoon Pepper
  • 1/25 pound Fully cooked ham, thinly sliced
  • 1/25 pound Thinly sliced cooked turkey
  • 1/50 pound Thinly sliced hard salami
  • 1/50 pound Sliced Provolone Cheese
  • 1/50 pound Sliced mozzarella cheese
  • 0.08 Medium green pepper, thinly sliced into rings
Nutrition
value
213
calories per serving
17 g Fat12 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    3g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    3g
  • Protein
    12g
  • Fiber
    < 1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    114mg
  • Iron
    1mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    147mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home