Chocolate Protein Smoothie Recipe

Recipe By Mels Kitchen Cafe

This vitamin-rich, healthy chocolate protein smoothie is the perfect pick me up breakfast or anytime snack

4.7
29 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Chocolate Protein Smoothie
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ingredients serve

Ingredients for Chocolate Protein Smoothie Recipe

  • 1/2 cup Kefir or almond milk
  • 0.13-0.17 cup Unsalted cashews
  • 0.17-1/4 cup Packed spinach
  • 1/2 tablespoon Heaping cocoa powder, natural unsweetened or dutch process
  • 1/2 scoop More protein powder
  • 5-7.50 Frozen cherries
  • 1/4-1/2 Frozen banana
Nutrition
value
671
calories per serving
54 g Fat19 g Protein26 g Carbs12 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    19g
  • Carbs
    26g
  • Fiber
    12g

MacroNutrients

  • Carbs
    26g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    6mg
  • Vitamin A
    888mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    20mg
  • Copper
    1mcg
  • Magnesium
    349mg
  • Manganese
    3mg
  • Phosphorus
    471mg
  • Selenium
    7mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mels Kitchen Cafe