1/2 tablespoon Heaping cocoa powder, natural unsweetened or dutch process
1/2 scoop More protein powder
5-7.50 Frozen cherries
1/4-1/2 Frozen banana
Nutrition value
671
calories per serving
54 g Fat19 g Protein26 g Carbs12 g FiberOther
Current Totals
Fat
54g
Protein
19g
Carbs
26g
Fiber
12g
MacroNutrients
Carbs
26g
Protein
19g
Fiber
12g
Fats
Fat
54g
Vitamins & Minerals
Calcium
210mg
Iron
6mg
Vitamin A
888mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
13mg
Vitamin E
20mg
Copper
1mcg
Magnesium
349mg
Manganese
3mg
Phosphorus
471mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment