Green Smoothie Recipe

Recipe By So Vegan

Spirulina is a type of blue-green algae, which you'll find in most health food shops. It's a great source of antioxidants, but it is optional in this smoothie.

4.4
13 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Green Smoothie
plan
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ingredients serve

Ingredients for Green Smoothie Recipe

  • 1 Frozen banana, peeled
  • 1/2 cup Frozen mango, diced
  • 1 cup Kale, chopped
  • 1 cup Spinach
  • 1/4 teaspoon Spirulina powder
  • 1 cup Unsweetened almond milk
Nutrition
value
1201
calories per serving
89 g Fat39 g Protein59 g Carbs32 g FiberOther

Current Totals

  • Fat
    89g
  • Protein
    39g
  • Carbs
    59g
  • Fiber
    32g

MacroNutrients

  • Carbs
    59g
  • Protein
    39g
  • Fiber
    32g

Fats

  • Fat
    89g

Vitamins & Minerals

  • Calcium
    723mg
  • Iron
    13mg
  • Vitamin A
    4777mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    1mg
  • Vitamin B9
    522mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    303mg
  • Vitamin E
    43mg
  • Copper
    4mcg
  • Magnesium
    731mg
  • Manganese
    6mg
  • Phosphorus
    896mg
  • Selenium
    9mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By So Vegan