Super Flatbread Wraps Recipe

Recipe By Slurrp

Super Flatbread Wraps are a delicious and versatile meal option. These wraps are made with soft and fluffy flatbread, filled with a variety of fresh and flavorful ingredients. The combination of tender meat, crunchy vegetables, and creamy sauces creates a satisfying and balanced meal. Whether you choose to fill your wrap with grilled chicken, crispy falafel, or marinated tofu, these Super Flatbread Wraps are sure to be a hit at any mealtime.

4
23 Rating -
Rate
Non Vegdiet
55minstotal
40minsPrep
15minsCook
55m.total
40m.Prep
15m.Cook
Super Flatbread Wraps
plan
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ingredients serve

Ingredients for Super Flatbread Wraps Recipe

  • 1/2 cup All Purpose Flour
  • 1/4 teaspoon Instant Yeast
  • 1/4 teaspoon Salt
  • 1/4 cup Warm Water
  • as needed Choice Of Protein
  • as needed Choice Of Sauce
  • as per your need Assorted Fresh Vegetables
  • as required Fresh Herbs
  • as needed Optional Toppings

Directions: Super Flatbread Wraps Recipe

Cooking Directions

  • STEP 1.Prepare the flatbread by combining flour, yeast, salt, and water in a bowl. Knead the dough until smooth and elastic.
  • STEP 2.Divide the dough into small portions and roll them out into thin circles.
  • STEP 3.Cook the flatbread on a hot griddle or skillet until puffed and lightly browned on both sides.
  • STEP 4.Prepare the filling by grilling your choice of meat or cooking your choice of vegetarian protein.
  • STEP 5.Spread a layer of sauce, such as tzatziki or hummus, on each flatbread.
  • STEP 6.Top with the cooked protein, along with a variety of fresh vegetables and herbs.
  • STEP 7.Fold the sides of the flatbread over the filling and roll it up tightly.
  • STEP 8.Serve the Super Flatbread Wraps immediately, or wrap them tightly in foil for later enjoyment.
  • STEP 9.These wraps can be stored in the refrigerator for up to 2 days. To serve, reheat in a microwave or oven until warmed through.

Cooking Tips

  • For extra flavor, marinate the meat or tofu before grilling.
  • Feel free to customize the fillings to suit your taste preferences.
  • If you prefer a crispier flatbread, cook it for a longer time on the griddle or skillet.

Storage and Serving

  • Serve the Super Flatbread Wraps as a main dish for lunch or dinner.
  • Pair them with a side salad or roasted vegetables for a complete meal.
  • These wraps are also great for meal prep. Simply assemble the wraps and store them in the refrigerator for quick and easy lunches throughout the week.
Nutrition
value
162
calories per serving
12 g Fat3 g Protein11 g Carbs1 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    1g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    1g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    1mg
  • Vitamin A
    483mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp