Super Easy Seared Ahi Tuna Recipe

Name: Super Easy Seared Ahi Tuna Recipe
Total time: 15 min
Yield: 4
Cuisine: American

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Tired of spending ten dollars or more for a simple seared ahi tuna appetizer and over thirty dollars for a seared ahi tuna dinner? Well, now you can go to your local fish market, grocery store or even costco and pick up some ahi (or yellowfin) tuna and do it yourself. So simple, but so elegant!

3.7

27 Rating -

Rate

15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serve

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Ingredients for Super Easy Seared Ahi Tuna Recipe

1/4 pound Sashimi grade yellowfin tuna
As required Kosher salt
As required Fresh Ground Black Pepper
0.13 cup Italian Seasoned Bread Crumbs

Nutrition
value

202

calories per serving

3 g Fat30 g Protein13 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
30g
Carbs
13g
Fiber
< 1g

MacroNutrients

Carbs
13g
Protein
30g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
77mg
Vitamin B9
1564mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
362mg
Selenium
29mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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