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Super Pork Tagine Recipe

Recipe By Australia’s Best Recipes

Very easily and quickly, prepared dish. If you don't have a tagine, a tightly fitted lid casserole dish will work well.

4
25 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Super Pork Tagine
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ingredients serve

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Ingredients for Super Pork Tagine Recipe

  • 1 Thick pork cutlets
  • 1/2 Onions large sliced
  • 1/2 Apples sliced
  • 1/4 tablespoon Ras el hanout
  • 1/4 teaspoon Ground cumin *optional
  • 1/4 teaspoon Chilli Powder
  • 1/4 tablespoon Lemon juice
Nutrition
value
47
calories per serving
< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    9g
  • Fiber
    1g

MacroNutrients

  • Carbs
    9g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    34mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes