Current Totals
Fat
11g
Protein
7g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
7g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
7mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
43mg
Vitamin B9
326mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
25mg
Manganese
< 1mg
Phosphorus
141mg
Selenium
14mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment