Super cracker Recipe
Recipe By Better Butter
I have added around 10 healthy ingredients in crackers. Goodness of super foods and crunch in crackers gave me a satisfection of guiltfree and healthy snack.
4.4
30 Rating -
Rate
Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Super cracker Recipe
- 12.50 gram Wheat flour
- 6.25 gram flax seeds
- 6.25 gram oat flour
- 6.25 gram almonds
- 8.75 gram Ghee
- 2.50-3 curry leaves roasted
- 1/2 tablespoon Jaggery
- 0.06 teaspoon cardamom powder
- 1/2 tablespoon amla
- 1/4 tablespoon sesame seed
- 0.13 teaspoon Salt
- 0.13 teaspoon chat masala
- 0.06 teaspoon chilly pwd
- 3/4 As required tbsp chilled water
Nutrition
value
value
177
calories per serving
8 g Fat5 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein5g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium114mg
- Iron3mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B917mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium74mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter