1/2 ounce 1 can diced green chile peppers, drained
1.25 inch 8 flour tortillas
0.19 cup Shredded monterey jack or cheddar cheese
0.13 cup Chopped tomato
1/4 cup Shredded lettuce
As required Frozen avocado dip, thawed
As required Bottled salsa
Nutrition value
241
calories per serving
9 g Fat16 g Protein23 g Carbs5 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
23g
Fiber
5g
MacroNutrients
Carbs
23g
Protein
16g
Fiber
5g
Fats
Fat
9g
Vitamins & Minerals
Calcium
54mg
Iron
4mg
Vitamin A
861mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment