Breakfast Burritos Recipe
Recipe By EatingWell
Burritos for breakfast? Loaded with beans, corn, salsa and cheese, this hearty meal will definitely get you up and going.
4.2
15 Rating -
Rate
Eggdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Breakfast Burritos Recipe
- 0.33 teaspoon Olive oil
- 0.33 Fresh poblano chile peppers, seeded and chopped
- 0.13 cup Canned black beans, rinsed and drained
- 0.13 cup Frozen corn, thawed
- 0.06 cup Purchased tomato salsa or green salsa
- 0.08 teaspoon Ground Cumin
- 0.08 teaspoon Chili powder
- 1 Eggs
- dash Dash Salt
- dash Dash ground black pepper
- 1.33 inch 6 whole grain tortillas, warmed according to package directions
- 1/2 ounce Queso fresco or reduced fat monterey jack cheese, shredded
- 1/25 cup Snipped fresh cilantro
Nutrition
value
value
106
calories per serving
7 g Fat8 g Protein4 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein8g
- Carbs4g
- Fiber3g
MacroNutrients
- Carbs4g
- Protein8g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium63mg
- Iron2mg
- Vitamin A323mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell