Dirty Birds Recipe

Name: Dirty Birds Recipe
Total time: 35 min
Yield: 4
Cuisine: Australian

Recipe By Oh Sweet Basil

Panko chicken strips (never used panko? You should) with a bbq-bacon-cheddar dipping sauce that will blow your mind.

3.9

13 Rating -

Rate

Non Vegdiet

35minstotal

5minsPrep

30minsCook

35m.total

5m.Prep

30m.Cook

plan

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Ingredients for Dirty Birds Recipe

2.25 Chicken tenders
1/4 cup Panko Bread Crumbs
0.13 teaspoon Salt and pepper
1/2 ounce American cheese processed
1/2 tablespoon Mayonnaise
0.08 cup Bbq sauce sweet baby ray's is awesome
0.13 teaspoon Chili powder
0.06 teaspoon Garlic powder

Nutrition
value

170

calories per serving

2 g Fat8 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
8g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
8g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
170mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
10mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
193mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Oh Sweet Basil