Why choose just one when you can sample a bunch of breakfast recipes at once? This tasty breakfast toast is made with bacon and eggs, so you can fit all your breakfast favorites into one meal.
Ingredients for Sunshine Toast With Bacon And Tomatoes Recipe
1 Slices white sandwich bread
1 teaspoon Olive oil
1 Egg
As required Salt
0.19 cup Chopped tomatoes
As required Ground black pepper
1/2 teaspoon Snipped fresh parsley or sliced green onion
1/2 tablespoon Finely shredded cheddar cheese
2 Slices bacon, crisp cooked
Nutrition value
130
calories per serving
10 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
10g
Protein
9g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
9g
Fiber
< 1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
90mg
Iron
1mg
Vitamin A
287mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
21mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment