Sunshine State Salad Recipe

Recipe By Taste Of Home

My husband and I retired from central Illinois to Florida. Several times, a friend gave us grapefruit from his backyard tree. One day I was going to make a lemon pineapple gelatin salad and discovered I didn't have pineapple. So, I cut up a fresh grapefruit and used it in the salad. It was good, and I tried adding other fruits until I came up with this recipe. Doris Wendling, Palm Harbor, Florida.

3.7
17 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Sunshine State Salad
plan
Bookmark

ingredients serve

Ingredients for Sunshine State Salad Recipe

  • 0.13 Package Lemon Gelatin
  • 0.13 cup Boiling water
  • 0.13 can Pineapple chunks, undrained
  • 0.13 Large grapefruit, peeled, sectioned and diced
  • 0.13 Medium apple, peeled and chopped
  • 0.03 cup Chopped pecans
Nutrition
value
61
calories per serving
4 g Fat< 1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    9mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home